The Mind Your Health Workshop Series provides a variety of one-hour workshops that focus on mental health and personal wellness. Workshops are open... More Info >
This new program is now accepting clients who are seeking counselling support and who live in Durham Region, aged 12-25 years. More Info >
Enjoy healthy family meals, activities and play time all while learning about
nurtition, budgeting and many other topics! More Info >
Come and join our Kids Have Stress Too! Group
• Develop and maintain coping strategies.
• Promote self-regulation, effective social... More Info >
This is a program designed for preschool children aged 3-5 years and their
caregivers who are demonstrating symptoms of anxiety.
More Info >